october, 2017
06oct(oct 6)9:00 am08(oct 8)9:00 amEvent OverFMA London - Level 1
Event Details
Fundamental principles in musculoskeletal rehabilitation and strength & conditioning that have immediate application to personal training This 3-day intensive will take you deep into the art and science of lifting to
Event Details
Fundamental principles in musculoskeletal rehabilitation and strength & conditioning that have immediate application to personal training
This 3-day intensive will take you deep into the art and science of lifting to teach you:
- How to qualify a client/athlete for lift selection
- How to perform a lift-specific assessment and manage the
benefit to risk of training - How to manage the stress-recovery-adaptation cycle for novice lifters
- How to troubleshoot nutrition and get the basics right
- How to navigate the minefield of program design and troubleshoot
individual differences
BONUS CONTENT…
Hack #1 (Physiotherapy 80-20)
- Heavy Band Mobilizations (HBM™) for joint restrictions
- Compression Band Mobilizations (CBM™) for soft tissue restrictions
Time
6 (Friday) 9:00 am - 8 (Sunday) 5:00 pm
10oct(oct 10)9:00 pm13(oct 13)9:00 pmEvent OverFMA London - Level 2
Event Details
Intermediate principles in musculoskeletal rehabilitation and strength & conditioning that have immediate application to personal training This 4-day intensive is where brains and brawn collide to teach trainers how to: Troubleshoot
Event Details
Intermediate principles in musculoskeletal rehabilitation and strength & conditioning that have immediate application to personal training
This 4-day intensive is where brains and brawn collide to teach trainers how to:
- Troubleshoot lift-specific weaknesses that plateau results and lead to injury
- Troubleshoot lift-related injuries and manage the benefit to risk of training
- 1. Shoulder injury with best practice guidelines for intervention
- 2.Back injury (+ disc pathology) with best practice guidelines for intervention
- 3.Knee injury with best practice guidelines for intervention
- Manage the stress-recovery-adaptation cycle for intermediate lifters
- Navigate the minefield of program design and troubleshoot the rehabilitation and strength & conditioning phases of intermediate training.
BONUS CONTENT…
Hack #2 (Physiotherapy 80-20)
- Advancing HBM™ to manual therapy techniques for joint restrictions
- Advancing CBM™ to manual therapy techniques for soft tissue restrictions
FMA Level 2/Intermediate Training (October 10th-11th) £950
FMA Level 2/Advanced Training (October 12th-13th) £950
Time
10 (Tuesday) 9:00 pm - 13 (Friday) 5:00 pm
20oct(oct 20)9:00 am22(oct 22)9:00 amEvent OverFMA Scotland - Level 1
Event Details
Fundamental principles in musculoskeletal rehabilitation and strength & conditioning that have immediate application to personal training This 3-day intensive will take you deep into the art and science of lifting to teach you: How to qualify a client/athlete
Event Details
Fundamental principles in musculoskeletal rehabilitation and strength & conditioning that have immediate application to personal training
This 3-day intensive will take you deep into the art and science of lifting to teach you:
- How to qualify a client/athlete for lift selection
- How to perform a lift-specific assessment and manage the
benefit to risk of training - How to manage the stress-recovery-adaptation cycle for novice lifters
- How to troubleshoot nutrition and get the basics right
- How to navigate the minefield of program design and troubleshoot
individual differences
BONUS CONTENT…
Hack #1 (Physiotherapy 80-20)
- Heavy Band Mobilizations (HBM™) for joint restrictions
- Compression Band Mobilizations (CBM™) for soft tissue restrictions
Time
20 (Friday) 9:00 am - 22 (Sunday) 5:00 pm
Location
Scotland
60 Wilson Place East Kilbride, Glasgow G744QD
27oct(oct 27)9:00 am29(oct 29)9:00 amEvent OverFMA Guernsey - Level 1
Event Details
Fundamental principles in musculoskeletal rehabilitation and strength & conditioning that have immediate application to personal training This 3-day intensive will take you deep into the art and science of lifting to
Event Details
Fundamental principles in musculoskeletal rehabilitation and strength & conditioning that have immediate application to personal training
This 3-day intensive will take you deep into the art and science of lifting to teach you:
- How to qualify a client/athlete for lift selection
- How to perform a lift-specific assessment and manage the
benefit to risk of training - How to manage the stress-recovery-adaptation cycle for novice lifters
- How to troubleshoot nutrition and get the basics right
- How to navigate the minefield of program design and troubleshoot
individual differences
BONUS CONTENT…
Hack #1 (Physiotherapy 80-20)
- Heavy Band Mobilizations (HBM™) for joint restrictions
- Compression Band Mobilizations (CBM™) for soft tissue restrictions
Time
27 (Friday) 9:00 am - 29 (Sunday) 5:00 pm
Location
High Performance Gym, Footes Lane